Day 6 of juice Fast I mean Feast!

[Zoe]

Green Journal
May 24, 2008
Started Juicefeast.com program Monday and I am now on day 6.
Anyone care to join me?

I made some adjustments to the program. Since I am working at home I am juicing half a gallon in the morning and half in the afternoon so it’s fresher.

I have made some other minor changes to fit my body and needs.

I added some of the recommended superfoods, maca, hawiian volcanic sea salt, spirilina, lugols idodine, hemp oil, evening primrose oil, e3 live, and bee pollen, trace minerals and mms for cleansing and a parasite cleanse I am taking.

I am taking the biopro vital tonic 2 oz a day and P02r. The juice does not taste very good to me since it is mostly green but today I added mint and ginger both and it is much better.

It is expensive so I am going to start getting some non organic watermelon to fill out the middle three juices a day.
I do not like the feeling of a whole quart of liquid in my tiny stomach all at once so I am doing 8 16 oz glasses around an hour apart. I do not see how over stretching the stomach to the point of pain 4 times a day can be a good habit to form. I also am not able to drink the extra 2 quarts of water so I do the best I can. Distending the stomach is not a good idea.
I have cheated twice throughout the week with an apple on Monday night some apricots that wont juice right on Friday and another apple on Friday night. I was a little dismayed but I realized this is very good for me! I have been 5 full days without any cooked or refined foods or animal products and have taken in 5 gallons of juice and nutrients which is more than ever before.

So hopefully I won’t “cheat” again but I am not worried. I am rarely hungry and I am starting to lose weight. I am able to bring the juice when I go out and I am no more tired than usual. I am starting to lose a little fat.
I am taking coffee enemas just about every day and doing the daily skin brushing. I finally had a great enema where I was able to retain the coffee long enough to pass it through the liver and get some results. I felt a wonderful relaxation take hold and I lay reading for about 10 full minutes. Usually I have to expulse after about 2 minutes because of spasms.

I will add the break stone tea and the bentonite clay with psillium husks.

I am ready to go 80 to 100% raw after the juice feast with perhaps an occasional macrobiotic cooked meal now and then. I am not even thinking about junk food which is miraculous since I have rarely gone for more than a few days without hagendaz or pizza or Thai food or packaged candy bars. The key is doing the full gallon of juice and super foods. I am getting so much nutrition I am finding that the cravings just are not there anymore though I am now thinking of all the gourmet raw meals I will eat in 3 or 4 months when I break the feast.

The other times I have tried to change my diet I just was not taking in enough nutrients after the years of no nutrients I think so the body would overpower me with cravings. Adding the sea salt etc is a big help.
Signed up for the juice feast 92 day program so that is helping too reading and watching all the videos is reinforcing my resolve to re-grow a new me. If all these others can do it I can too!

The $2500 I spent on the Norwalk juicer really paid off. It only takes me about 20 minutes twice a day to do half a gallon. Except pulpy fruits don’t work like strawberries and peaches etc. the bags get clogged and then it takes an hour to clean the whole kitchen including the ceiling. So those are good for blender and nut bag.